Having goals is great! It truly is one of my most favorite things about life. Anyone who knows me knows that I am a very goal oriented person. I encourage everyone I know to set goals and to go for them. But having a goal, honestly, is not enough. You can't just think about having … Continue reading How I Plan to Reach My Goals in 2020!
January went by so quickly! I feel like it was a SOLID start to my goals for the year. But what are my goals this year? At our goal planning getaway in December Each year, Jon and I sit down and make goals in different categories. Our Finances, Body and our Soul. I want to … Continue reading 2020 Goals: 1/12th of the Way There!
What a weekend! This was my first time running a one day relay, and though the relay is shorter in distance, it was no shorter in challenge, laughs, cowbells, cheers and sweat! The Whole Human Community team rocked the inaugural Oregon Classic one day relay put on by Hood to Coast! Because it is only … Continue reading Oregon Classic Relay
It takes a lot for me to become loyal to ONE company or brand. I have to truly love what they are providing if they want me to keep going back for more each time. I am a girl who truly loves to try new things - but the following 5 foodie items have got … Continue reading 5 Foodie Things I’m LOVING Right Now!
Saturday, with the Plant Based Papi, I hosted a farm to table cooking and dining experience at the Oasis of Change. If you were not there, you truly missed out. The evening was spent hands on in the garden and in the kitchen, learning how to create new simple recipes that you can replicate in … Continue reading Farm to Table Dining Experience
...or be catastrophically injured. The warning in bright red, bolded and all caps. My second Spartan race. The week leading up to the race, I was more nervous than I had been for the first. My first race was care free and FUN. It didn't matter if I couldn't do an obstacle, I had never … Continue reading There is a Real Possibility that You May Die…
It was never a matter of if I would begin a career as a health coach. It was a matter of when. I have always had a passion for education. This is what made me go into my teaching career. I found, very quickly, that education was not just part of a classroom setting - … Continue reading What I LOVE About Becoming a Nutritionist
Hood to Coast. 199 miles. 12 runners. 2 vans. One of my most favorite running events of all time. This was my 5th HTC and it seems to only get better each time! An event that is less about athletic ability and more about perseverance and mental grit. There is so much to tell, and … Continue reading The Mother of All Relays
Hi! Thanks for coming around to the blog portion of my website! Since I am new here, and so are you, I figured that we should introduce ourselves. So here are some things you should know about me! ONE: My passion is educating. There is nothing better than seeing the light bulb go on over … Continue reading 10 Things About Me
The mission of Whole Human Community is to provide a safe space to energetically engage with and educate our community on the WHOLE HUMAN. Magnifying our best self through nutrition, mental fitness, and movement. So what exactly does that mean? Well, let's start with where the idea came from. Often times when we reach for … Continue reading What is Whole Human Community?